Editor's pick

Prawns and courgette

Bank holiday feeling
Could it be the last barbecue of the summer? See the holidays out with a bang and give family or friends a treat with our healthy barbie ideas… These garlicky prawns always go down well.

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In season – sweetcorn

Chilli lime corn

Chilli-lime sweetcorn
Nothing beats a no-frills sweetcorn recipe like this one with chilli flakes and lime

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Portions guide

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A portion size reality check

A tennis ball of pasta or a computer mouse of potato? Don’t miss our quick check portion size guide

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Win an EasiYo Real Yogurt Maker

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2 juicers to be won

Make your own yogurt at home with an EasiYo Real Yogurt Maker. We’ve 10 prizes to give away, each worth around £15

Enter

Meet our experts

Top tip from our experts

Studies found that people consume 22% fewer calories when switching from a 12in to a 10in plate

Juliette Kellow, HFG nutrition consultant

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