How much do you really drink? Use this alcohol unit calculator

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Simply adjust the sliders to see how many units of alcohol you’re consuming in a single drink or a number of drinks

Video series: Clever portion guide for breakfast foods

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HFG nutritionist Amanda Ursell walks us through clever breakfast portion size tools

10 reasons to buy our NEW issue

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Get a sneak peek inside our February magazine...

Enter to WIN a four-way pan

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We're giving away five pans that make cleanup a breeze

Gluten free recipes

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