Editor's pick

Panna cotta

Passion fruit panna cotta

A little bit exotic, a little bit special and with so few calories! At only 141 calories per serving, this light dessert is the perfect way to round off a weekend meal

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Good to eat now: spinach


Spinach & ricotta cannelloni

One word for this dish? Yummy! Nutrition wise, it delivers four of your five-a-day and it’s high in iron, thanks to its spinach quota

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Conquer your qualms about quinoa

Not cooked with this nutritious grain yet? Well it’s so easy to cook and gives a crunchy texture and a nutty flavour to this fabulously easy dairy-free salad. Go on, give it a go!

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Out now! Vegetarian special


Vegetarian cooking for healthy cooks

Calling all vegetarian cooks and those who want to eat less meat. Our new Make it Healthy Recipe Collection is in the shops now. It’s got 100 fabulous recipes and expert nutrition advice!

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Meet our experts

Top tip from our experts

Many fibre-rich foods are low in fat and high in vitamins, minerals and antioxidants, so they’re a key part of a healthy diet

Juliette Kellow, HFG dietitian


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