Gluten free

Chicken Cacciatore
Chicken cacciatore with creamy polenta
Serves 4 Prep 15 min Cook 15 min
High-protein roasted vegetable frittata
Vegetable frittata
Serves 4 Prep 15 min Cook 15 min
Chicken, tomato and olive bake
Serves 1 Prep 10 min Cook 45 min
slow cooked lamb shank lentil and vegetable soup
Lamb shank, lentil and vegetable soup
Serves 4 Prep 20 min Cook 150 min
chocolate and banana ice lollies
Dark chocolate and banana ice lollies
Serves 8 Prep 15 min + overnight freezeing Cook 1 min
Joe Wicks' post-workout risotto
Joe Wicks’ baked risotto with cod
Serves 6 Prep 10 min Cook 30 min
budget frittata
Budget vegetarian herby frittata
Serves 4 Prep 15 min Cook 40 min
tomato and chickpea salad
Tomato and chickpea salad
Serves 4 Prep 10 min Cook n/a
gluten-free savoury muffins
Mushroom and parmesan quinoa muffins
Serves Makes 12 Prep 20 min Cook 25 min
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