Low fat

basic risotto base
Basic risotto base
Serves 4 Prep 5 min Cook 40 min
tofu lasagne
Tofu, bean and spinach lasagne
Serves 6 Prep 20 min Cook 1hr 5 min
kale smoothie
Kale smoothie
Serves 2 Prep 5 min Cook n/a
Beef and Vegetables stroganoff
Beef and vegetable stroganoff
Serves 6 Prep 15 min Cook 4 hr
asian-style salad
Asian-style cucumber and mangetout salad
Serves 4 Prep 10 min Cook 1 min
roast squash salad
Spiced squash with cranberries and feta
Serves 4 Prep 10 min Cook 40 min
strawberry-galette
Strawberry and vanilla galette
Serves 8 Prep 10 min + chilling Cook 40 min
portuguese chicken
Portuguese chicken
Serves 4 Prep 5 min + marinating Cook 40 min
low-fat-thai-green-curry
Thai chicken and veg curry
Serves 4 Prep 10 min Cook 40 min
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