Fish/seafood

Joe Wicks' post-workout risotto
Joe Wicks’ baked risotto with cod
Serves 6 Prep 10 min Cook 30 min
salmon and brown rice
Nut and seed crusted salmon with brown rice pilaf
Serves 4 Prep 15 min Cook 10 min
pesto prawn
Pesto prawn noodles
Serves 4 Prep 15 min Cook 10 min
grilled fish
Grilled fish with chips and herb salsa
Serves 4 Prep 20 min Cook 20 min
prawn pizza
Garlic prawn, tomato and basil pizzas
Serves 4 Prep 15 min Cook 15 min
Tuna and chickpea salad
Greek-style tuna and chickpea salad
Serves 4 Prep 10 min Cook 10 min
salmon
Herb-crusted salmon, broccoli and sweet potato bake
Serves 4 Prep 15 min Cook 35 min
salmon parcels
Coconut salmon parcels with squash salad
Serves 4 Prep 20 min Cook 20 min
fish tacos
Fish tacos
Serves 4 Prep 15 min Cook 5 min
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