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The challenge: could you complete this 300-rep workout?
4 quick and easy pancake topping ideas
NEW ISSUE: see inside our January 2020 issue
Eating disorders and Christmas
5 ways to help you stick to your New Year's resolutions
NEW: see inside our fabulous December issue
Spicy pumpkin soup with cheesy melts
Healthy lemon prawns with spinach rice
Couscous with six vegetables
Ricotta-stuffed chicken with spinach
Boozy strawberries with almond thins
Mixed berry smoothie with Schär Breakfast Bakes biscuits
Chunky chicken noodle soup
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