1. Tasty taco salad (321 kcal per serving)

Tasty-taco-salad

2. Courgette and tomato lasagne (358 kcal per serving)

Courgette-and-tomato-lasagne

3. Tofu with satay sauce (368 kcal per serving)

Tofu-with-satay-sauce

4. Gluten-free cheese and tomato quiche (361 kcal per serving)

gluten-free-quiche.

5. Squash, spinach and ricotta cannelloni (295 kcal per serving)

squash-cannelloni

6. Roasted tomato, feta a couscous salad (299 kcal per serving)

tomato_fregola

7. Asian chickpea and soya bean salad (324 kcal per serving)

asian-chickpea-soya-bean-salad

8.  Grilled vegetable and tofu stack (228 kcal per serving)

Veg-stack

9. Golden veg and bean stew (261 kcal per serving)

golden-veg-and-bean-stew

10. Moroccan filo pie (304 kcal per serving)

Moroccan-filo-pie-

11. Bean and potato chilli (286 kcal per serving)

Spicy-bean-and-potato-chilli

12. Feta and rice-stuffed peppers (246 kcal per serving)

Feta-and-rice-stuffed-pepper

13. Kale, mushroom and cashew stir-fry (237 kcal per serving)

Kale-mushroom-and-cashew-stir-fry

14. Roast vegetable salad with satay dressing (329 kcal per serving)

roast-vegetable-salad-with-satay-dressing

15. Courgette, lentil, feta and mint spaghetti (350 kcal per serving)

courgette-lentil-feta-mint-spaghetti

16. Za’atar – roasted vegetable pilaf (330 kcal per serving)

Zaatar-roasted-veg

17. Quinoa salad with broad beans and pomegranate (342 kcal per serving)

quinoa-salad

18. Tofu curry with noodles (335 kcal per serving)

Tofu-curry

19. Mushroom, pea and bocconcini omelette (234 kcal per serving)

mushroom-pea-and-cheese-omelette

20.  Tomato soup with basil (86 kcal per serving)

tomato-soup

21. Superfood salad (352 kcal per serving)

SuperfoodSalad

22. Spiced coconut quinoa with squash, beetroot and kale crisps (391 kcal per serving)

Spiced-coconut-quinoa

23. Roasted vegetable salad with lime dressing (243 kcal per serving)

roasted-vegetable-salad-with-lime-dressing

24. Baked mushrooms with white bean puree (287 kcal per serving)

Baked-thyme-and-garlic-mushroom

25. Vegetable polenta pizzas (304 kcal per serving)

Vegetable-polenta-pizza

26. Tomato, veggie sausage and bean summer stew (264 kcal per serving)

tomato-bean

27. Coriander potato cakes (359 kcal per serving)

Coriander-potato-cakes

28. Spiced carrot, pepper and corn fritters (133 kcal per serving)

spiced-carrot-pepper-corn-fritters

29. Vegetable and halloumi kebabs with tzatziki coleslaw (322 kcal per serving)

Vegetable-and-halloumi-kebabs

30. Moroccan squash, chickpea and halloumi burgers (396 kcal per serving)

Sprout-burger

31. Squash strudels with mushroom and port sauce (388 kcal per serving)

Squash-strudel

32. Spinach pie (135 kcal per serving)

spinach-pie

33. Mi goreng (233 kcal per serving)

Mi-goreng

34. Lentil, squash and spinach rice (330 kcal per serving)

Lentil-squash-spinach-rice

35. Veggie tacos (332 kcal per serving)

Mexican-tacos

36. Courgette fritter pittas with tzatiki (380 kcal per serving)

courgette-fritter-pittas-tzatziki

37. Vegetable pies with polenta (346 kcal per serving)

vege-pies-with-polenta

38. Aubergine and ricotta rolls (280 kcal per serving)

Aubergine-and-ricotta-rolls

39. Warm Thai-spiced salad (380 kcal per serving)

warm-thai-spiced-salad

40. Falafel salad wraps (337 kcal per serving)

Falafel-salad-wraps

 

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