By

Kat was previously the digital assistant on Healthy Food Guide. Since leaving, she has completed a Le Cordon Bleu course and now runs a wedding cake company in Boston, Massachusetts

Plan your lunches for the week with these easy soup recipes. They’re the perfect make-ahead dish and can be conveniently heated up in the microwave

 

For the mushroom lover
This mushroom and thyme soup is jam-packed with…well…mushrooms and thyme. The ultimate autumnal soup
Mushroom-soup

 

A taste of Americana
You’ll get the flavours of an American chilli dish with this high-protein soup that’s also loaded with wholesome beans and lean beefChilli-beef-soup

 

A rustic soup
This vegetable, sausage and bean soup has four of your five-a-day. It’ll keep you full until dinner
Easy-sausage-bean-soup

 

A taste of Italy
A high-fibre minestrone soup makes for a completely satisfying vegetarian dish

Minesone-soup

 

The ultimate squash soup
We jump for joy when squash is in season. It’s the perfect ingredient to make a vegetarian dish filling 
Spiced-pumpkin-soup

 

Not your average chicken soup
This chicken soup is sharing the pot with leeks, spinach, courgette and lemon
Chicken-&-lemon-soup_0017

 

Veg lover’s soup
This chickpea, lentil and vegetable soup provides your entire five-a-day in one sittingLentil-chick-pea-soup

 

 

Savoury lamb soup
And last, but not least, this hearty soup recipe of root vegetables and lamb leg steaks is low in calories and fat

Lamband-barley-soup