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By the Healthy Food Guide team
The Healthy Food Guide team believe that making small diet and lifestyle changes brings the best long-term gains. We look at the science behind the headlines and promote a balanced way of eating.
Our romantic Valentine’s recipes include steak and chips, chocolate mousse and garlic-crumbed fish.
5 factors that may help prevent Alzheimer’s
Exercise to help reduce the risk of Alzheimer’s
Facts about fats and Alzheimer’s
The link between Alzheimer’s and diabetes
What to eat to ease rheumatoid arthritis
How to help prevent Alzheimer’s with diet
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