The Healthy Food Guide team believe that making small diet and lifestyle changes brings the best long-term gains. We look at the science behind the headlines and promote a balanced way of eating.

WINNER: Daily Cultures Breakfast Tea, £4/14 teabags, Holland & Barrett, Amazon, Sainsbury’s, Whole Foods Market

What the judges say: Classic cuppa with the bonus of good bacteria. A cost-effective way to take a daily probiotic.

Per cup: 2kcal, 0g fat, 0g saturates, 0g sugars, 0g salt

Carys Brehme, Daily Cultures says, ‘We are thrilled to receive this award from Healthy Food Guide. Shoppers tell us they want to find genuinely healthier options and get much more from their everyday food and drink. Winning the top spot in such a competitive category is terrific and really reflects what consumers demand.’

Think you can do better? Click here to register your interest for the Healthy Food Guide Awards 2018