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By the Healthy Food Guide team
The Healthy Food Guide team believe that making small diet and lifestyle changes brings the best long-term gains. We look at the science behind the headlines and promote a balanced way of eating.
Our low-calorie baking recipes include biscuits, brownies, cakes and muffins, so you can still indulge in a sweet treat without going over your recommended calorie intake.
Healthier Christmas party food ideas
10 low-calorie midweek meals ready in 15 minutes or less
20 low-calorie burger recipes
Low-calorie dinners ready in 30 minutes or less
21 healthy ways to feed a snack attack
Which are healthier: oatcakes or rice cakes?
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