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The Healthy Food Guide team believe that making small diet and lifestyle changes brings the best long-term gains. We look at the science behind the headlines and promote a balanced way of eating.

Getting proper rest is essential for any healthy lifestyle, and the right mattress is key. Combining luxury with technology, Mammoth’s Shine collection is designed to help you sleep comfortably and awake feeling refreshed and full of energy.

Each Shine mattress is made using Mammoth’s unique Medical Grade Foam and incorporates PostureCell technology for comfort zones that provide you with tailored support where you need it most. The Shinecollection is available in three levels of firmness – firmer, medium pocket or softer – to provide you with a luxurious, comfortable night’s rest from head to toe.

Visit Mammoth Comfort to learn more and find your nearest stockist, where you can speak to an in-store sleep expert and try out a Mammoth mattress for yourself.

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