The Healthy Food Guide team believe that making small diet and lifestyle changes brings the best long-term gains. We look at the science behind the headlines and promote a balanced way of eating.

We’ve teamed up with SodaStream to give away two of their sparkling water makers so that you can easily transform ordinary tap water into sparkling water in seconds.

Each winner will receive a Spirit Hydration Pack, which includes;

  • A black Spirit sparkling water maker
  • 3x 1L bottles
  • 2x 500ml bottles
  • 2x carbonating cylinders

SodaStream are on a mission to eliminate the use of single-use plastic bottles and help fight plastic pollution. Did you know that using a SodaStream machine and reusable bottle can save thousands of single-use plastic bottles being used per household every year?

Join the revolution and start by making bubbly beverages that are better for both you and the planet.

To enter, simply fill in your details and answer the question below: