Juliette Kellow

Juliette Kellow

(RD)

A member of the British Dietetic Association, Juliette Kellow has worked in the NHS and for the food industry, and is the former editor of magazines Slimming and Top Santé. She's also the former editorial director for Healthy Food Guide.

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Which is healthier: honey or sugar?

It's a time-old question that hasn't really been properly addressed. Find out which is healthier out of sugar or honey…

Cabbage or kale

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Which is healthier: cabbage or kale?

Unsure about which is healthier out of cabbage or kale? Find out which side dish option is better for you…

carrot cake vs fruit cake

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Which is healthier: carrot cake or fruit cake?

Unsure about whether to opt for carrot cake or fruit cake? Find out which is healthier with expert advice from…

Chickpeas vs kidney beans

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Which is healthier: chickpeas or kidney beans?

Find out whether chickpeas or kidney beans are healthier with expert advice from Dietitian Juliette Kellow. The answer may surprise you... CHICKPEAS…

chicken breast or chicken thigh

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Which is healthier: chicken breast or chicken thigh?

Find out whether chicken breasts or chicken thighs are healthier with expert advice from Dietitian Juliette Kellow. The answer may surprise you...…

wild salmon or farmed salmon

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Which is healthier: wild salmon or farmed salmon?

Unsure about whether to opt for wild or farmed salmon? Find out which is healthier with expert advice from dietician Juliette…

Natural yoghurt or greek yoghurt

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Which is healthier: natural yoghurt or Greek yoghurt?

Both natural and Greek yoghurt make great additions to your morning breakfast, dolloped over curries, used in dips and so…

Bran flakes or wheat biscuits

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Which is healthier: bran flakes or wheat biscuits?

Both bran flakes and wheat biscuits make good high-fibre options to start your day, but which one is healthier? Dietitian…

Image of quorn or tofu

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Which is healthier: firm tofu or vegan Quorn pieces?

Tofu is a traditional vegan favourite for adding protein to stir-fries and salads, but how does it compare nutritionally with…

stroke

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7 ways to cut your risk of stroke

The 7 ways you can cut your risk of stroke... Take 
medication If you’ve already had a stroke you will…

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