Niamh Leonard-Bedwell

Niamh Leonard-Bedwell

best supermarket veggie burgers

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Taste test: best supermarket veggie burgers

Switching to plant-based burgers (at least some of the time) makes a lot of sense, as reducing our red meat…

is parmesan healthy

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A healthy parmesan cheese? Why Parmigiano Reggiano is our surprising kitchen staple…

At Healthy Food Guide, we believe it’s possible to maintain a healthy diet while enjoying a little bit of what…

Image of goat for goat's milk

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Is goat’s milk good for you?

We asked nutritionist Amanda Hamilton why she believes more people should opt for goat's milk, and shopped around for our…

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Healthy steak recipes

Sometimes, nothing can beat the comfort of a hearty steak. And we're firm believers that you should be able to…

Porridge toppings

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Healthy porridge toppings to kickstart your day

Tucking into a hearty bowl of porridge for breakfast is a great way to start your day. Oats keep you…

herb smash

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5 mocktails for Dry January

Whether you want to give yourself a bit of a detox after the Christmas period, or are simply planning on…

Image of Katie Piper

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How I stay healthy: Katie Piper

Philanthropist, TV personality and mum-of-two, Katie Piper understands the challenge of juggling a healthy lifestyle and a busy routine better than…

Image of James Haskell

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How I stay healthy: James Haskell

A firm believer that a balanced diet leads to peak physical performance, James Haskell dutifully records his food intake via…

Image of strawberry cointreau trifle

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10 terrific trifles

There’s a reason why trifles are our go-to party dessert of the festive season. They look beautiful and with all…

Christmas mocktails

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Festive mocktail recipes for a healthier Christmas tipple

Whether you’re the designated driver this Christmas or you simply want to watch your units over the festive period, we’ve…

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