The Healthy Food Guide team believe that making small diet and lifestyle changes brings the best long-term gains. We look at the science behind the headlines and promote a balanced way of eating.

Reader voting for our Best of Health Awards 2019 is now open. Vote for your favourite health heroes to be in with the chance of winning a John Lewis voucher, worth £150!

Here at Healthy Food Guide, we value the opinions of our readers highly. That’s why we’re giving away John Lewis vouchers, worth £150, to two lucky readers who vote in our Best of Health Awards 2019 Reader Awards.

For your chance to win, simply head to our online survey and vote for your favourite HFG cover, your go-to healthy eating spots on the high-street, any recipe boxes you love and your celebrity health hero.

Winners will be announced later this year, so keep an eye on your email inbox in case we get in contact with some good news!

Click here to fill out our survey and be in with the chance to win.