The Healthy Food Guide blog brings you expert views on the health stories hitting the headlines, nutritional nuggets from top dietitians and exercise updates from our fitness gurus.

22 May 2019
Signs of sepsis

By the Healthy Food Guide team

What are the key signs of sepsis?

In the news today, Tom Ray, who woke from a coma to discover his arms and legs had been amputated…

8 May 2019
Healthy highlights

By the Healthy Food Guide team

Healthy highlights

From brand new products we think deserve a special spotlight, to new restaurant menus that cater for special diets, our…

30 Apr 2019
MAY 2019 issue

By Ruby Dumbrell

What’s inside our latest issue? The May magazine

Brunch inspiration From chocolate and banana pancakes to crispy fritters topped with smoked salmon, we’ve added our HFG twist to…

25 Apr 2019
Emma Thompson food poverty

By Niamh Leonard-Bedwell

Emma Thompson speaks out against child food poverty

As the ambassador of the Children’s Future Food Inquiry, this week Dame Emma Thompson spoke about the challenge of accessing healthy…

15 Apr 2019
Pret new menu

By Amanda Ursell, nutrition editor

Pret has unveiled its brand new menu! Here are our healthiest menu picks…

It's the coffee shop's biggest menu change in 33 years and we're pretty excited to see the addition of gluten-free…

12 Apr 2019
dog brunch

By Melanie Leyshon, HFG editor

HFG hosts its first ever dog-friendly brunch

Why dogs are really good for our health A posse of handsome and cute pooches descended on a central London bar…

5 Apr 2019
Foodies festival

By the Healthy Food Guide team

Visit a Foodies Festival this year – and get 20% off ticket price

We're delighted to be working with the UK’s biggest celebration of food, drink and wellbeing, Foodies Festival, over summer 2019!…

3 Apr 2019
food for healthy teeth

By Jennifer Low

5 foods for healthy teeth

Whether you’re snacking or having a meal with the family, if you pick your food carefully, you could also clean…

26 Mar 2019
Healthy Food Guide April 2019 cover

By Ruby Dumbrell

5 things you’ll discover inside our April issue

In case you missed it, spring is here! The days are longer, the nights are warmer, and Easter is just…

25 Mar 2019
Diabetic footcare

By Niamh Leonard-Bedwell

10 tips for healthy diabetic footcare

For those living with diabetes, the long-term risk of amputation can be very worrying. Diabetes UK has put together 10…

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