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Catering for special diets at Christmas

Three nutrition experts share their culinary advice catering for special diets at Christmas, offering tips on how to make guests…

Food allergies: How to make up for a shortfall in your diet

Need to avoid one of these foods? HFG nutrition consultant Juliette Kellow explains how to make up for the shortfall in…

Don’t let an allergy hold you back

Inconvenient at best, debilitating at worst, food allergies are on the rise. But, once diagnosed, you needn’t miss out on…

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