High cholesterol


7 ways to cut your risk of stroke

The 7 ways you can cut your risk of stroke... Take 
medication If you’ve already had a stroke you will…


10 things to know about cholesterol

The modern western diet means nearly all of us have higher blood cholesterol than we should. The result? We put on…

Ways to lower cholesterol

10 ways to lower your cholesterol

High cholesterol is one of Britain's biggest hidden health hazards, ofen leading to heart disease and stroke. Our 10 expert…

How the Portfolio Diet can help lower cholesterol

How the Portfolio Diet can help lower cholesterol

Medication might seem like the only solution if you have high cholesterol. But following an eating plan known as the…

Eating less meat

5 benefits of eating less meat

Cutting down on red meat and having more meat-free days makes health sense. Here are five reasons why a plant-based…

Tips for healthy cholesterol levels

Six out of every 10 people in Britain have raised or abnormal levels of cholesterol, says Heart UK. But there’s…

high cholesterol

Cholesterol: the myths versus the truth

High cholesterol is a hidden health hazard, so it’s not surprising that there are a few myths surrounding the subject.…

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