Image of Katie Piper

How I stay healthy: Katie Piper

Philanthropist, TV personality and mum-of-two, Katie Piper understands the challenge of juggling a healthy lifestyle and a busy routine better than…

Image of Michelle Heaton

How I stay healthy: Michelle Heaton

Liberty X singer and one of the stars of TV’s The Real Full Monty, Michelle Heaton, 38, experienced a premature…

how to exercise during pregnancy

How to exercise during pregnancy

Gone are the days of being told to put your feet up for nine months once you find out you’re…

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