Healthy Indian recipes

Discover healthier versions of your favourite Indian recipes, like lamb rogan josh, chicken korma and butter chicken, plus lots more.

Our vibrant mix of classic and modern Indian recipes will satisfy your tastebuds without the unnecessary fat or calories.

Indian prawn and coconut curry

Serves 4 Prep 15min Cook 25min

Turmeric cauliflower rice with grilled lamb cutlets

Serves 4 Prep 15min + marinating Cook 15min

Lentil and sweet potato coconut curry

Serves 4 Prep 15 Cook 35 min

Beef and spinach saag

Serves 4 Prep 15min Cook 2hr 30min

Chicken tikka with chickpeas and spinach rice

Serves 4 Prep 15min + marinating Cook 15min

Tandoori tofu with carrot pickle

Serves 1 Prep 15min Cook 20min

Tandoori salmon with toasted coconut greens

Serves 4 Prep 10mins Cook 15mins

Pinch Of Nom low fat samosa

Pinch Of Nom low fat samosa recipe

Serves Prep 10 min Cook 20 min

Tandoor chicken skewers

Tandoori chicken skewers with cucumber raita

Serves 4 Prep 20 min + soaking + marinating Cook 15 min

beef rendang

Healthy slow-cooked beef rendang

Serves 6 Prep 15 min Cook 2 hr 10 min

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