High fibre

Roast beef, pepper and green bean wraps
Serves 6 Prep 15 min Cook n/a
Spicy chicken slaw wraps
Serves 4 Prep 10 min Cook n/a
Egg crunch bowl
Serves 2 Prep 20 min Cook 5 min
Layered vegetable loaf
Serves 6 Prep 20 min + chilling Cook 30 min
Veggie quesadillas with tomato salsa
Serves 4 Prep 15 min Cook 10 min
kale
Kale and mushroom rice bowl
Serves 2 Prep 15 min Cook 20 min
sauce
Spaghetti and meatballs in pomodoro sauce
Serves 4 Prep 15 min Cook 25 min
Veggie curry
Serves 2 Prep 15 min Cook 35 min
daikon noodle salad
Daikon salad with teriyaki baked salmon
Serves 2 Prep 20 min Cook 15 min
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