High protein

beef loaves

Beef and mushroom loaves

Serves 4 Prep 15 min Cook 25 min

Stuffed butternut

Feta-stuffed squash

Serves 4 Prep 10 min Cook 35-45 min

Image of roast veg omlette

Roast veg and feta omelette

Serves 2 Prep 10min Cook 30min

Image of soy ginger beef with kimchi fried rice

Soy ginger beef with kimchi fried rice

Serves 1 Prep 10min Cook 10min

Thai fish balls

Red Thai fish balls with brown rice

Serves 4 Prep 20 min Cook 25 min

tofu stir-fry

Caramelised miso aubergine and tofu stir-fry

Serves 4 Prep 10 min Cook 20 min

Creamy mushroom pasta

Creamy chicken, mushroom and almond pasta

Serves 4 Prep 15 min Cook 20 min

dhal

Spicy egg dhal with chilli and garlic oil

Serves 4 Prep 15 min Cook 15 min

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