High fibre recipes

Our high fibre recipes, packed full of nutritious ingredients, all have at least 6g of fibre per 100g or 3g fibre per 100kcal.

Try stir fries, soups, salads, stews and more… all an excellent way to pack more fibre into your diet.

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Panforte

Serves 20 Prep 15min Cook 55min

Image of tahini bliss balls

Tahini bliss balls

Serves Makes about 30 Prep 20min + chilling Cook n/a

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Tamarind chickpea curry and chickpea pancakes

Serves 3 Prep 10min Cook 25min

mac 'n' cheese

Cauliflower mac ‘n’ cheese with rye crumbs

Serves 4 Prep 15 min Cook 40 min

Sweet potato fritters

Vegan sweet potato fritters with herb salsa

Serves 2 Prep 20min Cook 30min

Stuffed peppers

Healthy stuffed peppers

Serves 2 Prep 10min Cook 30min

Image of fudgy sweet potato brownies

Fudgy sweet potato chocolate brownies

Serves Makes 16 Prep 20min Cook 30min

Image of low-FODMAP spicy lentil soup

Spicy lentil soup

Serves 4 Prep 15min Cook 30min

Tomato cabbage spring onion stir fry

Cabbage, tomato and spring onion stir-fry

Serves 2 Prep 8min Cook 6min

Miso noodle soup

Miso, chicken and greens noodle soup

Serves 4 Prep 15 min Cook 25 min

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