Fish/seafood

Find ways to include both fish and seafood in your diet, with our choice of healthy fish recipes. How about a smoky prawn tagliatelle, or an easy tray-baked salmon for a midweek meal?

Image of fish pie

All-in-one potato, spinach and caper fish pie

Serves 6 Prep 15min Cook 45min

Image of healthier fish and chips

The new fish and chips

Serves 4 Prep 15min Cook 40min

Prawn and courgette fried ‘rice’

Serves 4 Prep 15 min Cook 10 min

Salmon and parsley fishcakes with lemon dip and chips

Serves 4 Prep 20 min + chilling Cook 50 min

Pistachio crumb fish with roasted vegetables

White fish with a pistachio crumb

Serves 4 Prep 15min Cook 35min

Thai fish balls

Red Thai fish balls with brown rice

Serves 4 Prep 20 min Cook 25 min

Image of melon and king prawn salad

Refreshing melon and king prawn starter

Serves 4 Prep 15 min Cook n/a

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