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Lunch

Popular lunch

Chunky chicken noodle soup

Catch of the day open toastie

Hoisin chicken spring rolls

Roasted veg frittata

Tomato and mozzarella penne

Ham and egg mini pies

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chicken panzanella

Sun-dried tomato chicken panzanella salad

Serves 5 Prep 15 min Cook 30 min

strawberry ryvita

Strawberry, mint and honey ryvita

Serves 1 Prep 5 min Cook N/A

peanut butter ryvita

Peanut butter, apple and cinnamon ryvita

Serves 1 Prep 5 min Cook N/A

ryvita

Ricotta, pesto and tomato ryvita

Serves 1 Prep 5 min Cook N/A

avocado crispbread

Boiled egg, avocado and chilli ryvita

Serves 1 Prep 5 min Cook N/A

ryvita

Beetroot, cucumber and feta ryvita

Serves 1 Prep 5 min Cook N/A

vegan red pepper and hummus crispbread

Hummus, pepper and rocket ryvita

Serves 1 Prep 5 min Cook N/A

Curry-crusted sweet potatoes

Serves 2 Prep 15 min Cook 45 min

salad

Asparagus, almond and pomegranate salad with roasted garlic dressing

Serves 6 (as a side) Prep 5 min + cooling Cook 30 min

Black rice, herb and roasted squash salad with crumbled feta

Serves 6 (as a side) Prep 15 min Cook 35 min

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