Look no further for super salad inspiration! Whether you’re on the lookout for a low-carb dinner recipe or fancy something satisfying at lunchtime, try some of our favourite recipes.

Prawn and courgette fried ‘rice’

Serves 4 Prep 15 min Cook 10 min


Prawn, avocado and chickpea salad

Serves 15 min Prep n/a Cook


Chilli beef noodle salad

Serves 4 Prep 15 min Cook 10 min + resting

fish and raita

Turmeric-spiced fish with beetroot raita

Serves 4 Prep 20 min Cook 5 min


Courgetti with spinach and herb sauce

Serves 1 Prep 15 min Cook n/a

chicken panzanella

Sun-dried tomato chicken panzanella salad

Serves 5 Prep 15 min Cook 30 min


Asparagus, almond and pomegranate salad with roasted garlic dressing

Serves 6 (as a side) Prep 5 min + cooling Cook 30 min

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