meat free

Image of quorn or tofu

Which is healthier: firm tofu or vegan Quorn pieces?

Tofu is a traditional vegan favourite for adding protein to stir-fries and salads, but how does it compare nutritionally with…

meat free

10 ingredients to boost your meat-free cooking

Vegetarianism is a way of life for many, but it makes sense for all of us to eat less meat…

Easy veggie meals

Easy meat-free recipes

Our meat-free dishes are not only satisfying, they're delicious and super easy to make. Try our speedy veggie sausage stir-fry,…

meat-free protein

Top 10 sources of meat-free protein

HFG recipe consultant Phil Mundy rounds up the smart choices for vegetarians Adults need around 0.75g protein per kg bodyweight…

10 easy steps to becoming a vegetarian

Not sure where to start? Make sure you don’t miss out on nutrition, with our simple checklist THE WEALTH OF…

HFG experts’ top six veggie tips

Whether you’re going veggie or simply looking for more meal inspiration, our panel of experts’ top tips help ensure your…

Eating less meat

5 benefits of eating less meat

Cutting down on red meat and having more meat-free days makes health sense. Here are five reasons why a plant-based…

How to eat a healthy vegetarian diet

Don’t miss out on essential nutrients by cutting out meat. Here’s what you need and how to get it  …

Saved to your recipes.

Saved to your articles.

Saved to your diets.