Here’s the first of the week’s recipes – you can repeat this week through the month, as you like.
1 mixed berry & cashew smoothie and a small banana to follow
1 pack Hippeas chickpea puffs and an apple
1 serving spinach, broccoli and pesto open omelette with lemon ricotta
2 oatcakes with 30g Philadelphia Light-style soft cheese
1 serving creamy chicken, mushroom and almond pasta followed by an orange and pear fruit salad