Fiona is the assistant digital editor for Healthy Food Guide. She loves discovering new health products and believes the greatest form of exercise can be found in the fresh outdoors.

You might be feeling sluggish after Christmas and not quite ready to say hello to a new year but fear not, the brand new January issue of Healthy Food Guide will get your 2019 off to a flying start. There’s plenty of recipe inspiration to ensure you stick to your New Year’s food resolutions. Plus, if you’re planning to take part in Veganuary this year, our special guest editor Deliciously Ella has a host of tasty plant based recipes for you to enjoy at home.

January issue - joined covers

Here are a few more 2019 food resolutions you can try out this year, all inspired by our January issue.

Become inspired to try something new
With so many people attempting to go meat and dairy-free this January, why can’t you? Deliciously Ella’s tasty cacao porridge is just one of the plant-based recipes found inside this month’s issue.
Cacao porridge

Make midweek meal planning your friend
So many of us dread the hassle of cooking midweek – especially after the Christmas holiday period. Our tasty midweek meals inside this month’s mag, including this meatball recipe, are all simple, delicious and healthy.

Take up yoga
Guest editor, Ella, claims that yoga plays a huge part in her life. “I find it so calming and balancing and I really hope it might help you, too”. Perhaps something for you to take up in 2019?

Consider bringing a new pet into your life
Along with the joy they add to our lives, pets bring positive health benefits, too – from combating loneliness to lowering blood pressure. 

WIN a copy of Deliciously Ella’s new book every day in January
We’ve teamed up with this month’s Healthy Food Guide magazine guest editor, Deliciously Ella, to offer 31 lucky readers a copy of Deliciously Ella: the Plant-Based Cookbook. 

For plenty of diet inspiration, weight-loss success stories and health advice for the year ahead, pick up a copy of the brand new January issue of Healthy Food Guide – on sale now.