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Almond and seed balls

Gluten and dairy free energy bites are the perfect healthy afternoon snack. Try our recipe for these almond and sesame balls.

Serves 16 balls

Prep Time 15 mins + soaking + chilling

Cooking Time n/a


  • 140g pitted dried dates
  • 40g mixed seeds (we used pumpkin and sunflower)
  • 100g ground almonds
  • 1tbsp no added sugar or salt almond butter
  • 2tbsp gluten-free oatbran
  • 50g milk chocolate chips


  1. Soak the dates in 4tbsp boiling water for 30 min.
  2. Blend all the ingredients in a food processor (including the soaking water from the dates) until combined, then roll into 16 balls.
  3. Chill on a plate for 1 hr or until firm. Store in an airtight container in the fridge for up to a week, or in the freezer for up to 2 months.

Nutrition per serving

Read more on how we calculate nutrition.
107kcal 3g 6.5g 1.1g 1.8g 8.1g 0g 32mg 9.5g 0.7mg

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