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French toast with berries

Our low-fat French toast, otherwise known as "eggy bread", can be topped with fresh berries and is a great way start to your day.

Serves 1

Prep Time 5 min

Cooking Time 5 min

Ingredients

  • 1 egg
  • Few drops vanilla extract
  • 2 slices wholemeal bread
  • Spray oil
  • 80g berries, fresh or frozen, thawed if frozen

Method

  1. In a shallow bowl, whisk the egg with the vanilla. Dip the bread slices into the mixture to coat each side.
  2. Spray a small pan with oil and fry the bread for 1–2 min on each side until golden. Serve topped with the berries.

Nutrition per serving

Read more on how we calculate nutrition.
312 20g 7.6g 2.4g 11g 8g 1g 195mg 36g 3.3mg

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