- 40g gluten-free oats
- 300ml skimmed milk
- 80g blueberries
- Put the oats and milk into a pan and simmer gently for 5-6 min, stirring occasionally until thick and creamy.
- Remove from the heat and let the mixture stand for 1 more minute. Top with the blueberries and serve.
Nutrition per serving
Read more on how we calculate nutrition.
289 15.5g 4.1g 0.9g 5.9g 20g 0.3g 397mg 44g 2.1mg