Product
Sending
User Review
3.5 (4 votes)

Herb-crusted salmon, broccoli and sweet potato bake

This herby salmon, broccoli and sweet potato bake makes for the perfect healthy family supper – it's super easy and is ready in under an hour, too!

Serves 4

Prep Time 15 min

Cooking Time 35 min

Ingredients

  • Spray cooking oil
  • 500g sweet potatoes, peeled and cut into 1cm thick rounds
  • 1 red pepper, cut into strips
  • 1 yellow pepper, cut into strips
  • 2 slices wholegrain bread
  • 2tbsp snipped fresh chives
  • 2tbsp chopped fresh flatleaf parsley
  • 1 lemon, cut into wedges, and 1tbsp lemon juice, plus extra to serve
  • 400g tenderstem broccoli, trimmed
  • 4 x 125g skinless salmon fillets

Method

  1. Heat the oven to 200°C/fan 180°C/gas 6. Spray a large baking tray with oil, then add the sweet potatoes and peppers. Spray lightly with oil, then bake for 20 min.
  2. Meanwhile, put the bread, chives, parsley and lemon juice in a food processor and whiz to make coarse crumbs. Set aside.
  3. Remove the baking tray from the oven, then add the broccoli and lemon wedges and spray with oil. Put the salmon fillets on top of the vegetables, then press the breadcrumb mixture firmly on top of each fillet. Bake for a further 12–15 min until the vegetables are golden and tender, and the salmon is cooked to your liking. Serve drizzled with an extra squeeze of lemon juice.

Nutrition per serving

Read more on how we calculate nutrition.
505kcal 34.4g 20.5g 3.9g 11.5g 13g 0.5g 127mg 40.1g 3.5mg

Leave us a comment...

Extreme makeover recipes recipes

More Recipes

Saved to your recipes.

Saved to your articles.

Saved to your diets.

-->