Product
Sending
User Review
5 (1 vote)

Mexi-beans and cheese on toast

Try this quick and easy recipe for a Mexican take on cheese on toast - satisfying and healthy as a lunch or light dinner.

Serves 1

Prep Time 5 min

Cooking Time 5 min

Ingredients

  • ½ x 400g can kidney beans in chilli sauce
  • 2 slices wholegrain bread
  • ½ small avocado
  • Squeeze lemon juice
  • 1tbsp grated reduced-fat cheddar

Method

  1. Heat the grill. Put the beans in a pan and set over a medium heat on the hob. Cook, stirring now and then, until the beans are hot.
  2. Meanwhile, toast the bread. Mash the avocado with a squeeze of lemon juice, then spread on to the toasts.
  3. Spoon the beans on top, then sprinkle over the grated cheddar. Put under the grill for 2 min or until the cheese has melted, then serve.

Nutrition per serving

Read more on how we calculate nutrition.
470kcal 21.7g 13.9g 3.6g 16.3g 12.2g 2g 165mg 56.6g 1.9mg

Leave us a comment...

Extreme makeover recipes

More Recipes

Saved to your recipes.

Saved to your articles.

Saved to your diets.