- 1 egg
- Pinch ground mixed spice
- Spray oil
- 2 slices wholemeal bread
- 80g frozen mixed berries
- Whisk the egg with the mixed spice. Spray a non-stick frying pan with oil and set over a medium-high heat. Dip the bread slices into the egg mix, then add to the pan and cook until golden on both sides.
- Meanwhile, warm the berries in a small pan. Put the French toast on a plate and pile the berries on top to serve.
Nutrition per serving
Read more on how we calculate nutrition.
312 20g 7.6g 2.4g 11g 8g 1g 195mg 36g 3.3mg