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Pine-lime and coconut pops

If you can't resist your sweet tooth, but want to keep treats low in calories, try making these delicious pineapple, lime and coconut ice lollies

Serves 8

Prep Time 15 min + freezing

Cooking Time n/a


  • 400g very ripe pineapple, chopped (see below)
  • Zest and juice 2 limes
  • ½ x 400ml can reduced-fat coconut milk, shaken well


  1. Put the pineapple into a food processor and blitz until smooth. Add the lime zest and juice and blitz again until combined. Pour the mixture into 8 lolly moulds, then insert the sticks. Freeze for 3 hr or until almost fully set.
  2. Pour the coconut milk into a small jug, then pour over the set pineapple mixture. Return to the freezer for 2–3 hr, or overnight, until set.

INSTEAD OF fresh pineapple, you can use a 435g can crushed pineapple.

Nutrition per serving

Read more on how we calculate nutrition.
42kcal 0.4g 2g 1.6g 0.6g 0g 9mg 5.4g

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