- 125g rolled porridge oats
- 750ml water (substitute 250ml of the water for skimmed milk if you eat dairy and prefer creamier porridge)
- Combine the oats with the liquid in a large pan. Bring to the boil, stirring now and then, over a high heat. Reduce the heat to low and simmer, stirring constantly, for 5–6 min until thick. Serve plain or use in one of our recipes.
- ALLERGY WATCH If you need to avoid gluten, check you’re using oats (such as Perkier) that are suitable for gluten-free diets.
Nutrition per serving
Read more on how we calculate nutrition.
111 3.4g 2.5g 0.5g 2.5g 0.3g 0g 17mg 18.8g 1.3mg