User Review
4 (1 vote)

Salmon and rice salad

You can't get quicker than this healthy salmon rice salad recipe; just prep all the ingredients then mix them together with sweet chilli sauce and lime juice.

Serves 2

Prep Time 10 min

Cooking Time n/a


  • 250g pack ready-to-heat brown rice
  • 170g tin skinless, boneless salmon, drained and flaked
  • ½ ripe avocado, diced
  • 4 celery sticks, diced
  • 75g baby spinach
  • Zest and juice of 1 lime or lemon
  • 3tbsp sweet chilli sauce


  1. Heat the rice according to the pack instructions, then transfer to a mixing bowl and set aside to cool.
  2. Add the remaining ingredients to the cooled rice and season with ground black pepper, then gently toss to combine. Divide among 2 bowls to serve.

Nutrition per serving

Read more on how we calculate nutrition.
431 25.4g 14.6g 3g 5.2g 11.7g 1.9g 175mg 51.8g 2.3mg

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