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4.5 (2 votes)

Spiced berry boost smoothie

Fuss-free and filling, this healthy berry smoothie is a great way to start the day.

Serves 1

Prep Time 5 min

Cooking Time

Ingredients

  • 80g fresh or frozen blueberries
  • 30g baby spinach
  • 1 ball stem ginger from a jar, chopped
  • 100ml skimmed milk
  • 3tbsp low-fat natural yogurt
  • 3–4 ice cubes
  • 100ml water

Method

  1. Put all the ingredients into a blender and whiz until smooth, then serve in a chilled glass.

Nutrition per serving

Read more on how we calculate nutrition.
181kcal 10.7g 2g 1g 2.9g 28.3g 0.4g 375mg 32.5g 1mg

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