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Spiced carrot salad

Serves 4

Prep Time 15 min

Cooking Time n/a

Ingredients

  • 4 carrots, grated
  • 1 small red onion, thinly sliced
  • 2tbsp currants
  • 4tbsp chopped fresh flatleaf parsley
  • Juice 1 lemon
  • 1tbsp extra-virgin olive oil
  • 2tsp runny honey
  • 1tsp ground cumin
  • 1tsp ground coriander

Method

  1. In a bowl, gently toss together the carrot, onion, currants and parsley.
  2. In a separate bowl, whisk together the lemon juice, olive oil, runny honey, ground cumin and coriander to make a dressing.
  3. Just before serving, toss the dressing through the carrot mix.

Nutrition per serving

Read more on how we calculate nutrition.
120 1.5g 3.3g 0.5g 3.8g 21.6g 0.1g 66mg 22.8g 1.4mg

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