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Strawberry oat smoothies

Swap the sugary breakfast cereal for a low calorie strawberry and oat smoothie and get 2 of your 5-a-day on the go.

Serves 4

Prep Time 5 min

Cooking Time

Ingredients

  • 150g pot low-fat natural yogurt
  • 3 small bananas, sliced
  • 400g strawberries
  • Juice of 4 oranges
  • 1–2tbsp runny honey or agave nectar
  • 50g porridge oats, plus extra to scatter

Method

  1. Put all the ingredients in a blender and whiz until smooth. Serve in glasses, scattered with the extra oats.

Nutrition per serving

Read more on how we calculate nutrition.
193kcal 5.3g 1.9g 0.5g 4g 29.8g 0.1g 95mg 39.7g 1.4mg

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