Product
Sending
User Review
3.39 (31 votes)

Two-cheese broccoli bake

This low-calorie pasta bake is the ideal 30-minute meal when you want quick comfort food. Add feta, edam and broccoli for a satisfying vegetarian dinner.

Serves 4

Prep Time 5 min

Cooking Time 25 min

Ingredients

  • 250g penne
  • 350g broccoli florets
  • Cooking oil spray
  • 1 red onion, diced
  • 400g tin chopped tomatoes with herbs
  • 2tbsp tomato purée
  • 200g drained roasted peppers in water, roughly chopped
  • 100g reduced-fat feta, crumbled
  • 50g edam, grated
  • 4tbsp torn fresh flatleaf parsley leaves, to garnish

Method

  1. Heat the oven to 190°C/fan 170°C/gas 5. Cook the pasta in a large pan according to the pack instructions, adding the broccoli to the pan for the final 3 min of the cooking time. Drain, then set the pasta aside and roughly chop the broccoli.
  2. Meanwhile, spray a large heavy-based pan with oil and heat. Stir-fry the onion for 5 min, then add the tinned tomatoes and tomato purée and cook for 5 min.
  3. Stir the peppers, pasta and broccoli into the tomato mixture, then transfer everything to a large ovenproof dish. Top with the feta and edam, then bake for 15 min or until golden and bubbling hot. Garnish with parsley and a grind of pepper to serve.

Nutrition per serving

Read more on how we calculate nutrition.
388 21.4g 9g 5g 9.3g 10.1g 1.9g 288mg 58.5g 3.7mg

Leave us a comment...

Extreme makeover recipes

More Recipes

Saved to your recipes.

Saved to your articles.

Saved to your diets.