User Review
4 (3 votes)

Vegetable spaghetti

Serves 4

Prep Time 5 min

Cooking Time 15 min


  • 300g wholewheat spaghetti
  • Cooking oil spray
  • 2 peppers, chopped
  • 400g tin chopped tomatoes
  • 175g frozen peas
  • 175g broccoli florets
  • Zest 1 lemon
  • 50g rocket
  • 100g extra-light cream cheese


  1. Cook the pasta in a large pan of water according to the pack instructions. Drain, then return to the pan.
  2. Meanwhile, spray a large non-stick frying pan with oil and set over a medium heat. Stir-fry the peppers for a few min until browned. Add the tomatoes, peas and broccoli and simmer for 5 min.
  3. Add the vegetable mixture to the pasta with the lemon zest, rocket and cheese and mix. Season with ground black pepper, then serve in 4 bowls.

Nutrition per serving

Read more on how we calculate nutrition.
408 21.7g 5.5g 1.4g 19.4g 12.6g 0.7g 135mg 72.8g 5.9mg

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