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Walnut and pear cake

Eating walnuts regularly offers plenty of health benefits. Make this walnut and pear cake to get a healthy, tasty fix of these nutrient dense gems.

Makes 16 squares

Prep Time 10min

Cooking Time 40min

Ingredients

  • 250g self-raising flour
  • 1tbsp ground chia or flaxseed
  • 125g Natvia granulated sweetener
  • 2tsp ground sweet cinnamon
  • 75g walnuts, roughly chopped
  • 4tbsp sunflower oil
  • 150ml unsweetened almond or soya milk
  • Zest 1 orange and 3tbsp juice
  • 3 small–medium pears (about 450g), peeled and chopped into 1cm cubes

Method

  1. Heat the oven to 180°C/fan 160°C/gas 4. Line a 20cm square cake tin with non-stick baking paper.
  2. In a medium mixing bowl, combine the flour, chia or flaxseed, Natvia, cinnamon and walnuts. In a jug, combine the oil, almond or soya milk, orange zest and juice. Mix the wet ingredients into the dry ingredients with the pears until combined, then spoon into the prepared tin.
  3. Bake for 35–40 min until golden and springy to the touch. Remove from the oven, allow to cool slightly in the tin, then cut into squares.

Nutrition per serving

Read more on how we calculate nutrition.
142 2.8g 7.4g 0.9g 2.3g 3.5g 0.1g 69mg 22g 0.6mg

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