Ruby is the marketing and digital assistant at Healthy Food Guide. She loves reformer pilates and is always obsessing over superfoods.

Can you believe it’s already February? We certainly can’t but we are excited because this month our fascination with gut health continues as we chat to leading gut expert Dr Megan Rossi plus, we’ve got chocolate brownies from Dave and Steve from The Happy Pear which are seriously tasty!

Hungry for more? Keep on reading for even more reasons why you should grab a copy our February issue…

Get your gut back on track
This month, resident HFG writer Jo Waters spoke to leading gut expert Dr Megan Rossi to get practical advice on boosting your gut health. We’ve also got a delicious new snack recipe that tastes great and is easy on your tum.Dr. Megan Rossi

What does happy taste like?
Didn’t think you could physically taste happiness? Then you haven’t tasted The Happy Pear’s fudgy sweet potato chocolate brownies…


Want to cut down on carbs?
Cutting carbs can be hard but let us help you with our seriously inviting and tasty low-carb recipes, including this mixed berry smoothie bowl that’s nearly too pretty to eat…

Mixed berry smoothie bowl

For the peanut butter lover
Undecided whether you should you have a handful of nuts or a few luscious mouthfuls of your favourite (good quality) peanut butter? Well we have the answer for you in this month’s magazine!

Peanut Butter

Celebrating Chinese New Year?
Chinese New Year is just around the corner and TV Chef Ching-He Huang has shared three recipes that are perfect for kickstarting your CNY celebrations.

Spicy soy mushroom tofu

For plenty of diet inspiration, weight-loss success stories and health advice for the year ahead, pick up a copy of the brand new February issue of Healthy Food Guide – on sale now.